Posts Tagged ‘allergies’

Asthma, Allergies, and Your Food

Thursday, March 14th, 2013

As part of the International Study of Asthma and Allergies in Childhood (ISAAC), a recent study found a significant increase in asthma and allergy symptoms among children who ate fast food meals several times per week.

Although a link between respiratory problems and food may be surprising to some, this is a relationship that has already been recognized in Eastern Medicine for thousands of years.

According to Traditional Chinese Medicine, the digestive system (which relates to the Earth phase) helps to support the functioning of the respiratory system (Metal phase), as previously seen in the Generating Cycle of the Five Phase theory.

This is especially true when the respiratory symptoms involve excess production of phlegm and mucous, such as wheezing and rattling of the lungs in the case of asthma, or a stuffy or runny nose associated with rhinitis.

In TCM, excess mucous is regarded as a by-product of the digestive system, so asthma and allergy treatment often focuses on strengthening the Lung and Spleen-Pancreas systems.

In addition to acupuncture and herbal medicine, Traditional Chinese Medicine can also make recommendations to assist a person in reducing their intake of phlegm and mucous-producing foods. Some of the most common trigger foods to avoid include:

  • highly refined or processed foods
  • dairy products
  • greasy or fried foods
  • sugar
  • cold-temperature products, including ice-cold beverages or frozen drinks

As we enter into the spring season, often a time of increased asthma, allergies, and other related issues, paying some extra attention to our diet can be an important step in helping our respiratory system stay healthy.

The Lung System – An Eastern Perspective

Monday, November 17th, 2008

Traditional Oriental Medicine views the Lung system as being part of the respiratory process, bringing in fresh air and energy from our surroundings and distributing this throughout the entire body. Besides the actual lung organ, Eastern medicine also includes the throat and vocal cords, nasal passages, and sinuses.

In addition, the skin and mucous membranes are also regarded as an extension of the Lung system. This connection is commonly seen in children who suffer from asthma or allergies and may later on develop skin conditions such as eczema or psoriasis. Treatment is aimed at strengthening the health and functioning of the lungs, resulting in improvement of both the asthma and the skin.

In Eastern medicine, the Lung system is responsible for circulating “Defensive Energy” which travels along the surface of the skin, regulating the body temperature while also protecting the person from outside diseases. It is similar in concept to the immune system, and it is interesting to note that Western medicine views the skin barrier and mucous membranes as an important defense against infectious diseases, something recognized in China well over 2,000 years ago. (more…)